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COUNSELLING SERVICES IN SURREY, BC AND ONLINE
Looking for counselling services and mental health support in Surrey BC but not sure where to start?
It might be hard to articulate what you need right now and that's ok. We will start where you are at and work together to find an approach and plan that best suits you.
Comprehensive Counselling Services & Mental Health Support
All counselling services are offered as in-person therapy in South Surrey, online therapy accessible anywhere in BC, or walk and talk therapy on beautiful local trails. Each approach provides the same quality mental health support tailored to your preferences, schedule, and comfort.
Counselling Services in Surrey, BC and online to to help you with the following concerns:
PRENATAL/POSTPARTUM ADJUSTMENT, DEPRESSION & ANXIETY
Counselling and mental health suppor to help you navigate profound feelings and changes accompanying the pregnancy and postpartum period. Tailored support for a spectrum of concerns from postpartum adjustment, to symptoms of perinatal anxiety and depression.
PARENT / PARTNER
(& DAD-SPECIFIC) MENTAL HEALTH SUPPORT
Caring for vulnerable others is a deeply valuable and important role. It can also be one that challenges us the most. You were never meant to do this alone or have all the answers. Step into a space where you can learn as you go, while connecting to a deeper well of energy and purpose.
PREGNANCY LOSS
AND
PERINATAL GRIEF COUNSELLING SERVICES
Finding a safe space to process shattered expectations and difficult experiences, or grieve both visible and "invisible" losses, can be incredibly healing. Give yourself the gift of a space, and set of caring hands, that can hold moments of big emotions or big emptiness (and everything in between).
RELATIONSHIP / COUPLES COUNSELLING
Preparing your relationship for becoming parents is often an overlooked, yet incredibly significant step to setting the foundation for your family. Couples, in the early years of parenting, can benefit greatly from evidence-based strategies designed to keep your relationship strong during this life-changing transition.
COUNSELLING FOR CHRONIC ILLNESS and/or
WOMEN'S HEALTH
When you are dealing with a chronic health condition, or changing body, it can feel like life revolves around the change, the illness or its symptoms. Get support to live alongside and adapt to your situation in a way that creates room for all aspects of your well-being.
